Ep. 56: From Shit Talk to Self Love episode artwork

EPISODE · Feb 26, 2026 · 22 MIN

Ep. 56: From Shit Talk to Self Love

from Wild Simplicity · host Anna Day

In this episode, I explore the power of inner dialogue and how the way I speak to myself, especially first thing in the morning shapes my entire day and my experience of life. I share how shifting from self-criticism to self-love has been foundational in my healing, and why noticing and rewriting our internal language is one of the most powerful forms of decluttering we can do.⁠Join Language Alchemy: Speak Your Power into Being Here!⁠⁠26th February Online (Zoom) at 7.30pmIf you'd like to write a love letter to yourself to be opened at a later date then join this gorgeous and expansive ⁠⁠⁠⁠⁠Letter Writing Workshop ⁠⁠⁠⁠⁠which is now available to be accessed instantly where we do this practice together. Perfect opportunity to write and send yourself a Valentine's card! Available until the end of FebruaryTo dive deeper into simplicity and decluttering check out my masterclass ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Simplicity: The First Step⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, which is available now on my website and in my Instagram bio.If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love:✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download my free guide here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, I’d love to hear your reflections on this episode.You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠. I’d love to connect.Please like, share and subscribe if you enjoy the podcast, thank you so much x

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

Embed this episode

Ready to play

Ep. 56: From Shit Talk to Self Love

0:00 22:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Wild Simplicity?

This episode is 22 minutes long.

When was this Wild Simplicity episode published?

This episode was published on February 26, 2026.

Can I download this Wild Simplicity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!