Ep. 56 How to empower your self during pregnancy and birthing with doula Matti Sova

This week's episode I have on Denver based doula Matti Sova who's been practicing as a doula for 2 years and obtained her certification through DONA.  This is such a great episode if you are expecting or in the family planning process or if you are postpartum. The 3 things you will take away from this episode are: 1. Why knowledge is power and how knowledge empowers you 2. The differences between a hospital, birth center, and at home birth 3. How to optimize your postpartum journey  You can connect with Matti below:   www.mindfulmaternitydoula.com https://www.facebook.com/mindfulmaternitydoula Follow me and connect with me! www.instagram.com/align_your_glow_and_soul msha.ke/alignyourglowandsoul linktr.ee/AlignYourGlowandSoul --- Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support