Ep.56: Mindset Matters Most
An episode of the Trainers Talking Truths podcast, hosted by ISSA, titled "Ep.56: Mindset Matters Most" was published on July 20, 2022 and runs 49 minutes.
July 20, 2022 ·49m · Trainers Talking Truths
Episode Description
In this episode, Dan and Jenny meet with Brian Grasso. Brian has played major roles in the fitness world for decades including founding the IYCA (International Youth Conditioning Association). These days he and his wife Carrie Campbell are well known as leaders in the world of mindset coaching and for educating thousands on the role that mindset plays in behavior change.
Links from the episode:
Optimism and the effect on wellbeing:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2894461/
Ben Hardy article where he states their system is the most scientifically valid mindset system:
https://www.inc.com/benjamin-p-hardy/4-simple-science-backed-steps-to-endless-daily-motivation.html
https://www.facebook.com/brian.grasso
Work harder on yourself than you do in your business - Jim Rohn via BG
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