Ep 56 - Powerlifting comp day nerves

What kind of lifter are you on comp day? Or maybe you don't know yet - tune in for some game day insights. This week's topics: 1. Finding good quality gym apparel 00:00 2. Are fat-burner supps effective? 19:41 3. Yabby racing & flannos in the gym 26:13 4. The job of a powerlifting handler 35:22 5. Does your online coach have F2F skills? 52:38 Code EARLYBIRD for a $1 first month on our training app! https://www.stcfit.com/stcfit-training-app As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Episode metadata supplied by the publisher feed · Published May 23, 2023

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Ep 56 - Powerlifting comp day nerves

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This episode was published on May 23, 2023.

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