Ep 565- Are You Passive Aggressive?
from Confessions of a Binge Eater
In this episode, I’m diving into a pattern so many emotional eaters struggle with—passive aggressive behavior. If you’ve ever gone quiet to make a point, said “I’m fine” when you weren’t, or felt resentful because someone didn’t read your mind, this conversation is for you. Together, we’ll explore why emotional eaters fall into these patterns, how they keep us stuck with food, and the small, brave shifts that help us communicate honestly, feel safe with our emotions, and finally break free.
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Frequently asked questions
How long is this episode of Confessions of a Binge Eater?
This episode is 21 minutes long.
When was this Confessions of a Binge Eater episode published?
This episode was published on December 4, 2025.
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