EPISODE · Jul 24, 2024 · 44 MIN
Ep. 57 Cultivating Financial Wellbeing Through Self-Compassion (with special guest Jennifer Erwin)
from Your Money, Your Rules | Financial Mastery, Wealth Mindset, Leadership Principles, Intuitive Decision-Making, Human Design · host Erin Gray
What if you could reduce financial stress and foster a healthier relationship with money by being kinder to yourself? I invited Jennifer Erwin, a mindful self-compassion teacher and burnout coach, to discuss self-compassion on our financial wellbeing. In this episode we discuss:The core pillars of self-compassion—mindfulness, common humanity, and self-kindnessPractical strategies to cultivate mindfulness and self-kindnessBalancing empathy with holding firm boundaries for ourselvesWhy curiosity over judgment is a more effective tool for working with our financesIf you want to connect further with Jennifer, you can connect with her here at https://jennifererwincoaching.comPeople mentioned in this episode:Self Compassion by Kristin Neff (https://self-compassion.org)Abraham Hicks (https://www.abraham-hicks.com)Ways to Connect with Me and Learn More:Apply to Work with MeGenerate a Life Well Lived WebsiteInstagramLinkedInYouTubeGrab your free Human Design chartFoundational Resources
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What if you could reduce financial stress and foster a healthier relationship with money by being kinder to yourself? I invited Jennifer Erwin, a mindful self-compassion teacher and burnout coach, to discuss self-compassion on our financial wellbeing. In this episode we discuss: The core pillars of self-compassion—mindfulness, common humanity, and self-kindnessPractical strategies to cultivate mindfulness and self-kindnessBalancing empathy with holding firm boundaries for ourselvesWhy ...
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Ep. 57 Cultivating Financial Wellbeing Through Self-Compassion (with special guest Jennifer Erwin)
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