Ep 57: Feel excited about life, feel good in our bodies, but how?  episode artwork

EPISODE · Nov 20, 2024 · 24 MIN

Ep 57: Feel excited about life, feel good in our bodies, but how?

from Unlearning · host Shayna Naus

Today's episode was inspired by a client telling me "I'm the happiest I've been in my adult life". In today's episode we are uncovering the reason why SO many of us feel contracted, anxious, depressed, not feeling good in our bodies and our relationships. We discuss understanding why we are feeling these ways and how to move to love, joy, happiness. Its a good one! Listen up! And if you're ready for deeper healing, send me an email [email protected] or reach out on IG @⁠iamshaynanaus⁠

Today's episode was inspired by a client telling me "I'm the happiest I've been in my adult life". In today's episode we are uncovering the reason why SO many of us feel contracted, anxious, depressed, not feeling good in our bodies and our relationships. We discuss understanding why we are feeling these ways and how to move to love, joy, happiness. Its a good one! Listen up! And if you're ready for deeper healing, send me an email [email protected] or reach out on IG @⁠iamshaynanaus⁠

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Ep 57: Feel excited about life, feel good in our bodies, but how?

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This episode was published on November 20, 2024.

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Today's episode was inspired by a client telling me "I'm the happiest I've been in my adult life". In today's episode we are uncovering the reason why SO many of us feel contracted, anxious, depressed, not feeling good in our bodies and our...

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