Ep. 57: Fine But Not Okay- Mindfulness In Grief - Joe DiNardo

In March of 2015 Joe DiNardo's wife, Marcia, died of pancreatic cancer. Before her death, he started writing a letter to her which would eventually become the beginning of his first book, A Letter to My Wife. In the midst of the pain of Marcia's diagnosis, illness, and death, Joe turned to his four decades of meditation and mindfulness practice to be as present as possible, both with his wife and his own heartbreak.    To learn more about Joe and his story, visit his website: http://www.alettertomywife.org/the-book/