Ep. 57 - From France. Defeating Aging by 2060. A Serial Entrepreneur in Tech now a Longevity Enthusiast. Gabriel Cian.

On this episode we are grateful to have Gabriel Cian, all the way from Aux-en-Provence, France. We've talked about longevity many times on this show before, but Gabriel brings a different perspective.  He is Serial Entrepreneur in the Tech space and Longevity Enthusiast. He spent the first 40 years of his life creating startups in the tech space. He is now spending the next 40 years to defeat aging. In this episode we'll talk about his foundation, his new startup, and his online healthspan service. #eatbetterfoodtoday #longevity #health #foodismedicine #2060foundation #food #exercise #sleep #stress Please visit our website https://eatbetterfoodtoday.com for YouTube videos, this week's recipe, interviews, books, research. Look for information on Gabriel  https://www.linkedin.com/in/gabriel-cian-807b39156/ https://ikare.ai   Other Websites mentioned by Gabriel https://www.buckinstitute.org/  https://peterattiamd.com/ https://www.diamandis.com  What's In Season https://www.seasonalfoodguide.org/  Cleveland Kitchen https://www.clevelandkitchen.com/    Segment Notes: Breakfast & Intermittent Fasting  1:47 Longevity after Creating & Selling 2 Companies  3:56     -  One third of world population affected by metabolic disease     - Hiding in plain sight – the revolution in longevity The US & Europe are not Leading in Healthy Living, Longevity  10:09     - Singapore & So Korea are because their birth rates are under one, average age above 50 Three Longevity Startups: First the 2060 Foundation  15:23     - Longevity Escape Velocity by 2060: every year you age, science can decrease your age by one year or more     - Attitude plus food, sleep, exercise also increases your lifespan     - The 2060 Foundation:        o 1. can already help people live 10-30 years on get, today        o 2. To live longer need more advanced therapies.        o Fund with an Investment Club focused on longevity startups.        o Need countries to invest in preventative medicine to save money that is being spent on chronic disease.        o Need to define Aging as a Disease. Then more research applied to the disease. Today its only 1%. Second: Startup Studio  30:58     - Entrepreneurs Exiting a Startup: need to rebalance, find the next project, decide where invest      - Help them through all three and present longevity as a good investment for their future Third Startup: AI as a Preventive Medicine Assistant  35:06     - One longevity consultation for people 40 and over, monthly (3 Billion people globally)     - Scarcity of doctors, professionals in Preventive Medicine      - train AI to help with processes and the interaction of the 81 organs in our body, to make doctors more efficient Biggest Challenge to the 2060 Goal  48:18     - how to motivate people to make changes An Unusual Centenarian. 54:05     - Jean Louise Calmette, French, Lived to be 122       - food, exercise, sleep, stress mgmt     - Healthspan Prize – should have on every continent  Nutritional, Organic Food  1:04:03 Longevity: The First Step  1:11:42 The Recipe: Ratatouille  1:15:00