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EP 57 He Was Called “Fatso” as a Kid… Now He’s JACKED at 70+ ..Jesus Changed Everything! episode artwork

EPISODE · Feb 20, 2026 · 48 MIN

EP 57 He Was Called “Fatso” as a Kid… Now He’s JACKED at 70+ ..Jesus Changed Everything!

from Building and Becoming Show with Jim Motz · host Motz Endeavors LLC

He was bullied for being overweight… lost his mom as a teenager… and spent decades tying his identity to performance.Then retirement hit… and the drift got real.In this episode, you meet the REAL Mike Freeman — Air Force musician, Army National Guard band, band director for 36 years… and now a man rebuilt by Jesus + discipline + standards.This isn’t just a fitness story.It’s a testimony about identity, transformation, and what happens when you stop living by feelings and start living by standards.If you’ve ever felt stuck… drifting… comfort-eating… or like you’re “too far gone”… this one is for you.🔥 JOIN THE BUILDING & BECOMING COMMUNITY (FREE)https://www.skool.com/building-and-becoming-3294/about📲 FOLLOW / CONNECTInstagram: https://www.instagram.com/realjimmotz/📘 GET THE BOOK THAT SPARKED MIKE’S TRANSFORMATION“The Suck Cycle” (Amazon): https://a.co/d/0htM5FgD⚔️ READY FOR DEEP WATER (Elite Discipleship + Coaching)?Book a call with Jim: https://calendly.com/jimmotz/schedule-your-call-with-jimWhat’s ONE area you’ve been drifting — faith, food, discipline, identity, purpose — and what standard are you setting TODAY?

What this episode covers

He was bullied for being overweight… lost his mom as a teenager… and spent decades tying his identity to performance.Then retirement hit… and the drift got real.In this episode, you meet the REAL Mike Freeman — Air Force musician, Army National Guard band, band director for 36 years… and now a man rebuilt by Jesus + discipline + standards.This isn’t just a fitness story.It’s a testimony about identity, transformation, and what happens when you stop living by feelings and start living by standards.If you’ve ever felt stuck… drifting… comfort-eating… or like you’re “too far gone”… this one is for you.🔥 JOIN THE BUILDING & BECOMING COMMUNITY (FREE)https://www.skool.com/building-and-becoming-3294/about📲 FOLLOW / CONNECTInstagram: https://www.instagram.com/realjimmotz/📘 GET THE BOOK THAT SPARKED MIKE’S TRANSFORMATION“The Suck Cycle” (Amazon): https://a.co/d/0htM5FgD⚔️ READY FOR DEEP WATER (Elite Discipleship + Coaching)?Book a call with Jim: https://calendly.com/jimmotz/schedule-your-call-with-jimWhat’s ONE area you’ve been drifting — faith, food, discipline, identity, purpose — and what standard are you setting TODAY?

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EP 57 He Was Called “Fatso” as a Kid… Now He’s JACKED at 70+ ..Jesus Changed Everything!

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How long is this episode of Building and Becoming Show with Jim Motz?

This episode is 48 minutes long.

When was this Building and Becoming Show with Jim Motz episode published?

This episode was published on February 20, 2026.

What is this episode about?

He was bullied for being overweight… lost his mom as a teenager… and spent decades tying his identity to performance.Then retirement hit… and the drift got real.In this episode, you meet the REAL Mike Freeman — Air Force musician, Army National...

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