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Ep 57. Jan Q+A - Emotional eating, staying consistent with food, training intensity, eating under your calorie target... episode artwork

EPISODE · Jan 31, 2025 · 18 MIN

Ep 57. Jan Q+A - Emotional eating, staying consistent with food, training intensity, eating under your calorie target...

from The FIT MUM Podcast · host hannah.somers-gb

Welcome to the January Q+A for my Strong Mums Club members. More info on Strong Mums Club HERE

What this episode covers

Welcome to the January Q+A for my Strong Mums Club members. More info on Strong Mums Club HERE

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Ep 57. Jan Q+A - Emotional eating, staying consistent with food, training intensity, eating under your calorie target...

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Frequently Asked Questions

How long is this episode of The FIT MUM Podcast?

This episode is 18 minutes long.

When was this The FIT MUM Podcast episode published?

This episode was published on January 31, 2025.

What is this episode about?

Welcome to the January Q+A for my Strong Mums Club members. More info on Strong Mums Club HERE

Can I download this The FIT MUM Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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