Ep 57: Root Causes of Period Loss and Infertility

Dr. Kelsey is a licensed Naturopathic Physician from Portland, OR, who specializes in fertility + menstrual health. Balancing roles as a devoted mother of 2 and a thriving practitioner, she weaves comprehensive medical expertise with a holistic approach that nurtures physical, emotional, + energetic wellness. In both her busy private practice and nationwide support for couples, she sees the incredible impact digestive + hormone health have on women's health + fertility. She is very passionate about bridging gaps in comprehensive healthcare, empowering women with education, and nourishing the transition into Parenthood. In this episode: Can micronutrient deficiencies cause amenorrhea? Simple ways to incorporate mindfulness to support nervous system regulation The best ways to support your detox pathways Ways to limit endocrine-disrupting chemicals to support your fertility Signs of lingering low hormone levels even when you are getting your period Primary Ovarian Insufficiency vs. Hypothalamic Amenorrhea How often to test your hormones to get a full picture of your fertility Financial considerations during your fertility journey Products we’re loving: ⁠Tempdrop⁠ Use code “AFfoodfreedomfertility” for 10% off Connect with Dr. Kelsey Instagram: @drkelseystang Website: www.drkelseystang.com Connect with Lindsey: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foodfreedomandfertility.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @lindseylusson Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌food.freedom.fertility