Ep. 57 - Slowing Down In Motherhood

In today’s episode, we explore why slowing down in motherhood feels so hard. From societal pressure to constant doing, to how our nervous systems are wired for hustle, it’s no wonder taking a break can feel unsafe and unfamiliar. But mama, you deserve to slow down.If you're running on empty, this episode is your reminder that slowing down is vital for your well being and your family’s. Listen now to learn why rest is not a luxury, but a necessity.Connect with Monique:Instagram: www.instagram.com/moniquebathisFacebook: www.facebook.com/moniquebathisTikTok: https://www.tiktok.com/@moniquebathisWebsite: www.moniquebathis.com