EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More episode artwork

EPISODE · Aug 27, 2020 · 44 MIN

EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

from The Dan John Podcast · host Dan John

In this episode, Dan discusses heavy Turkish get ups, an update to the Easy Strength for fat loss program, headaches after pressing, big KB weight jumps, extra heavy Mass Made Simple, improving sprint speed, increasing your back squat, strength differences between Americans and others, building muscle and losing fat, becoming a coach later in life, improving striking power, sumo and conventional deadlifts, and a high school football program.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

In this episode, Dan discusses heavy Turkish get ups, an update to the Easy Strength for fat loss program, headaches after pressing, big KB weight jumps, extra heavy Mass Made Simple, improving sprint speed, increasing your back squat, strength differences between Americans and others, building muscle and losing fat, becoming a coach later in life, improving striking power, sumo and conventional deadlifts, and a high school football program.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

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This episode is 44 minutes long.

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This episode was published on August 27, 2020.

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In this episode, Dan discusses heavy Turkish get ups, an update to the Easy Strength for fat loss program, headaches after pressing, big KB weight jumps, extra heavy Mass Made Simple, improving sprint speed, increasing your back squat, strength...

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