EPISODE · Aug 27, 2020 · 44 MIN
EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More
from The Dan John Podcast · host Dan John
In this episode, Dan discusses heavy Turkish get ups, an update to the Easy Strength for fat loss program, headaches after pressing, big KB weight jumps, extra heavy Mass Made Simple, improving sprint speed, increasing your back squat, strength differences between Americans and others, building muscle and losing fat, becoming a coach later in life, improving striking power, sumo and conventional deadlifts, and a high school football program.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
What this episode covers
In this episode, Dan discusses heavy Turkish get ups, an update to the Easy Strength for fat loss program, headaches after pressing, big KB weight jumps, extra heavy Mass Made Simple, improving sprint speed, increasing your back squat, strength differences between Americans and others, building muscle and losing fat, becoming a coach later in life, improving striking power, sumo and conventional deadlifts, and a high school football program.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
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EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More
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