Ep #58 - How To Beat Depression and Anxiety With Shawn Wells

Links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes YouTube.com/rogersnipes Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow Todays podcast was very interesting. I enjoyed it because I was able to share some of my own experience battling with stress or what is considered the social norm of depression. My guest Shawn Wells has battled and still encounters anxiety and depression He explains the steps he has taken, how he has improved and what are the key notes to take away when dealing depression is hindering your growth in many aspects of your life. Although he has suffered from countless issues, including chronic pain, auto-immunity, and depression, those are the very struggles that have led him to becoming a biochemist, formulation scientist, dietitian, and sports nutritionist who is now thriving Shawn is a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical research-backed solutions. Find Shawn on: Facebook: https://www.facebook.com/Ingredientologist Instagram: https://www.instagram.com/shawnwells/ LinkedIn: https://www.linkedin.com/in/ingredientologist/ Twitter: https://twitter.com/Ingredientology Pinterest: https://www.pinterest.com/Ingredientologist/ YouTube: http://www.youtube.com/ingredientologist Book Site: http://www.energyformula.com Personal Website: https://shawnwells.com/ Formulations/Research Website: https://zonehalo.com/ If you liked the podcast please LIKE, SUBSCRIBE and SHARE.