Ep. 58 How To Free Yourself From Societal Expectations

Send us Fan MailConditioning: A theory in behavioral psychology that the reaction to an object or event by a person or animal can be modified by learning (AKA conditioning). We are born into a society of deep conditioning.Living in a way that we are conditioned to be means living a life with a mind always under pressure, subject to anxiety and stress. So what can we do about it? How do we learn to de-condition ourselves from the way our environment has shaped us to be so we can feel more fulfilled and lit up by our choices?In this solo episode, we're going to touch on:What conditioning really means to us as women in today's day and ageHow we can begin to let go of the conditioning through the journey of awareness and fulfillment that lies inside our Human DesignThe Shamanic breathwork that led to my rebirth in Tulum, Mexicoand more!I know we are ALL impacted by conditioning in some way, so this is not an episode to pass up. Click play!Don't know your Human Design?Head over here to download your chart for freeLinks mentioned:Free Human Design WorkshopUnpack Your Shit EpisodeI look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)Head over to www.AdrianaKeefe.com for more information, free Human Design body chart, tools and tips, and more!Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRgCreative Commons AttributionFree Download / Stream: https://bit.ly/al-heartful-of-kerseneMusic promoted by Audio Library https://youtu.be/y-tbE2FIA1oThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!