Ep 58 - Kamil Pabis -The science of Aging

Longevity Summary: In this episode we welcome Kamil Pabis, a passionate aging researcher and longevity advocate with a remarkable career that spans multiple countries. From studying the genetics of long lived dwarf mice in Austria to exploring mitochondrial aging in the UK, and advancing bioinformatics of aging in Germany and Singapore, Kamil brings a wealth of knowledge and hands on experience to the conversation. We dive deep into the science of aging and longevity, discussing a range of topics that include the benefits and limitations of caloric restriction, the potential of rapamycin, and his intriguing perspective on iron levels. Kamil also sheds light on his mitochondrial research, the interplay between lifestyle choices and scientific innovations, and the growing biohacker movement. Throughout the episode, we explore some of the hottest trends in aging science, from senolytics to NAD, and unpack how to weigh their benefits against possible side effects. Kamil also shares insights into his current projects, including a promising initiative aimed at cancer prevention, and offers practical takeaways for healthier living and aging. Join us for an engaging journey into the cutting edge world of aging research, packed with actionable advice and thought provoking perspectives. Connect with Kamil Pabis: If you like to reach Kamil Pabis or curious to learn about longevity, please check out: Join his gatherings: https://www.meetup.com/singapore-longevity-and-health-meetup/ Join his Telegram group: https://t.me/+Xi8os0Gy1soyZTY0 His blog: https://geroscience.substack.com/ Follow him at https://x.com/Aging_Scientist  Connect with The Wellness Hood: Ready to dive deeper into your wellness journey? Join The Wellness Hood community, where each episode is crafted to inspire and share different perspectives. We value your input—share your feedback and let us know the topics you’re curious about. Together, we’ll explore them and continue the conversation! https://www.thewellnesshood.com/ Instagram Linkedin Facebook  We are happy to be in your journey to reach best version!