ep. 58: motion is lotion
from coming home (to yourself) Hosted by Amy Briggs | Transformational Coach
Mental and emotional energy is a lot like physical energy. When we get caught up in the same ‘positions’...beliefs, thoughts, emotions, and stories that we tell ourselves, we are practicing a kind of viewpoint. A rigid viewpoint of ourselves, the world, and people in our lives. How dynamic and flexible is your viewpoint? Want to bring yourself some relief? Listen to Michael Koppy on the Distance to Empty podcast https://www.amybriggscoach.com email me! [email protected]
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