EPISODE · Sep 27, 2024 · 53 MIN
Ep. 58 Returning to Ourselves with Mindfulness with Ashley Williams
from Love and Compassion with Gissele · host Gissele Taraba
In this episode of our podcast, I speak with the incredible Ashley Williams, who was voted top 40 under 40 about the power of mindfulness in helping us return to ourselves. We talk about how the systems we have created are crumbling, about how mindfulness can positively impact children in the school system, and the about the importance of creating mindful spaces where BIPOC people are welcome!
What this episode covers
In this episode of our podcast, I speak with the incredible Ashley Williams, who was voted top 40 under 40 about the power of mindfulness in helping us return to ourselves. We talk about how the systems we have created are crumbling, about how mindfulness can positively impact children in the school system, and the about the importance of creating mindful spaces where BIPOC people are welcome!
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Ep. 58 Returning to Ourselves with Mindfulness with Ashley Williams
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