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EP.58| The 92-Day Challenge episode artwork

Sep 8, 2025 35 min

EP.58| The 92-Day Challenge

from Practice the Podcast with Dr.Rees Hosted by Dr. Rees Wilson

In this episode of Practice, Dr. Rees dives deep into the power of discipline and introduces the 92-Day Challenge, a sustainable approach to building habits that last. Learn why discipline is tough but necessary, how it shapes every area of your life (spiritual, emotional, mental, physical, relational, financial, and professional), and why embracing it today creates freedom tomorrow. Whether you’re striving to sharpen your self-control, cultivate healthier habits, or simply stay consistent, this episode challenges you to embrace discipline as the foundation for your best future self.

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EP.58| The 92-Day Challenge

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This episode is 35 minutes long.

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This episode was published on September 8, 2025.

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