Ep. 58: The Carnivore Diet with Scott Dempsey

Tired of all of the diet fads and just want to keep it as simple as you can? Try the ALL MEAT Carnivore Diet.  Yep, that says all meat. All day, every day for months or maybe even years.  Meat.  Beef, Pork. Lamb, Wild Game, Fish, Chicken, Turkey, Duck or Goose. How many kinds of sausage and bacon are there? In this episode, Anthony Sanna and Michael Smith have a conversation with Scott Dempsey about eating an All-Meat diet.  Learn about the Do's and Don'ts of eating this way while making sure this is the best thing for your body right now. Get ready to take some notes and dry some tears.   On a practical note. If you are looking for some structure and accountability in your life and on your journey to better health - Michael's 10 Week Cleanse program starts Wednesday, Sept 26 http://integrativehealthsolutions.ca/10-weeks-abundant-health/