EP 58: You’re Not Lazy. You’re Dysregulated. Why Your Nervous System (and Your Family Sh*t) Is Running Your Business with Judith Richey

Is entrepreneurship stressing you… or dysregulating you?In this episode of AvyHD, I sit down with Judith Richey, founder of A Force for Transformation, who works with entrepreneurs that are successful on paper but dysregulated in their bodies.Judith integrates nervous-system-informed work, embodiment, and family-systems insight to help high-achieving individuals move out of stress-driven achievement cycles and into capacity-based growth.Together, we unpack why discipline and mindset eventually stop working, how family conditioning shows up in business, and what it actually takes to build something sustainable — without forcing yourself.This episode is for founders who are capable, thoughtful, and tired of white-knuckling their lives.You’re not lazy.You’re not broken.Your nervous system is doing its job.Connect with Judith Richey:🌐 Website: https://www.judithrichey.com✍️ Substack: https://thericheymethod.substack.com/🌀 Membership: The Transforming Force (linked through her site)