EP #581 Pluses of Grounding

ONLY 19 MORE NEW EPISODES LEFT-- THE LIGHTEN UP PODCAST will be transitioning into something new this FALL 2023 In the meantime, you have over 600 episodes to scroll through. Ask your soul what it is whispering today and then literally scroll through the casts. Where it lands, press play and that is your message for the day. Spiritual protection can take various forms, depending on individual beliefs and practices. Some common methods include: Day 3 of some useful suggestions: Grounding and centering: Connecting with the Earth's energy to anchor yourself and stay rooted in the present moment. This can be done through grounding exercises, spending time in nature, or visualizations that help you feel connected to the Earth's supportive energy. Get your Soul Remembrance Journal Here~https://www.michelleirene.com/soul-remembrance Live on Purpose, Michelle