EP 59 - A life of running excellence - The inspiring story of Meenal Kotak

Welcome to another inspiring episode of the find your ultra podcast, where we dive deep into the world of ultra running with one of its most accomplished athletes, Meenal Kotak.  In this episode, we have the privilege of speaking with Meenal, a trailblazer in Indian ultra running. Meenal has not only won numerous ultra races but recently set a new national record by running over 680 kilometres in a gruelling 6-day race. Her journey is a testament to resilience, determination, and the unyielding spirit of a true athlete.  Join us as Meenal shares her incredible life story, detailing the challenges she has faced and the triumphs she has celebrated along the way. From her early days in the sport to her recent record-breaking achievement, Meenal opens up about her struggles, her moments of doubt, and the invaluable lessons she has learned. In this episode, you will discover: - The early influences that sparked Meenal's passion for ultra running  - The physical and mental challenges she has overcome throughout her career  - Her strategies for training and maintaining peak performance  - The significance of her recent national record and what it means for Indian ultra running  - Insights and advice for aspiring ultra runners and athletes  Whether you are an avid runner, a sports enthusiast, or simply someone looking for a dose of inspiration, this episode with Meenal Kotak is sure to leave you motivated and uplifted. Don't miss out on this fascinating conversation with one of ultra running's leading ladies. Hit play and get ready to be inspired by Meenal Kotak's journey of endurance, perseverance, and triumph. Follow Meenal on Instagram https://www.instagram.com/meenalkotak?igsh=c25pc3JpdW05cjZp Follow Meenal on Facebook https://www.facebook.com/meenal.kotak.9?mibextid=LQQJ4d Follow your host on Instagram  https://www.instagram.com/ultravipin?igsh=YjJlN2JsN3NkenRx&utm_source=qr #ultrarunning #nationalrecord #endurance #meenalkotak