Ep. 59: Calorie Killer

Episode 59 of the Health Matters with Paul Rosen podcast, hosted by AcuNatural Family Healthcare, titled "Ep. 59: Calorie Killer" was published on April 24, 2019 and runs 23 minutes.

April 24, 2019 ·23m · Health Matters with Paul Rosen

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Episode Description

Tens of millions of Americans are considered obese by the Centers for Disease Control, and the number is growing. What's going on? Why are we getting so fat so quick?

One myth is that calories are the culprit. Counting calories is NOT an effective way to lose weight. In fact, focusing on calorie control can be entirely self-defeating.

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