Ep. 59: Calorie Killer

Tens of millions of Americans are considered obese by the Centers for Disease Control, and the number is growing. What's going on? Why are we getting so fat so quick? One myth is that calories are the culprit. Counting calories is NOT an effective way to lose weight. In fact, focusing on calorie control can be entirely self-defeating.

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How long is this episode of Health Matters with Paul Rosen?

This episode is 23 minutes long.

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This episode was published on April 24, 2019.

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