Ep 59. Can Regret Be Valuable?

Join Kelli and Erica as they chat about regret, something we all experience at one time or another. Fear of regret can cause a lot of anxiety when we're trying to decide whether or not to take on a challenge that pushes our comfort zone. Tune in if you'd like to hear more about regret. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.