EPISODE · Dec 20, 2023 · 46 MIN
Ep. 59: Creating a Sustainable Fitness Journey as a Busy Mom w/Adriana Mastronardi
from Clear & On Purpose · host Kimberlyn Owens-Hughes & Christina Slaback
Send us Fan MailIn this episode, we sit down with Adriana Mastronardi, a mom, teacher, and nutrition and fitness coach to talk about how to incorporate health and wellness into our busy lives as moms in a way that is sustainable.To connect with Adriana:Follow her on Instagram @cup.of.driIf this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.✨ Take the Hidden Patterns Quiz✨ Book a Reveal Session✨ Explore Coaching Through CS Coaching & ConsultingConnect with Christinawww.christinaslaback.comEmail: [email protected]: @christinaslabackIf you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.
Embed this episode
What this episode covers
Send us Fan Mail In this episode, we sit down with Adriana Mastronardi, a mom, teacher, and nutrition and fitness coach to talk about how to incorporate health and wellness into our busy lives as moms in a way that is sustainable. To connect with Adriana: Follow her on Instagram @cup.of.dri If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage. ✨ Take the Hidden Patterns Quiz ✨...
NOW PLAYING
Ep. 59: Creating a Sustainable Fitness Journey as a Busy Mom w/Adriana Mastronardi
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.