Ep 59 ft. Brian Ortega - Shirley's Temple

What this episode covers

On the 59th episode of Shirley’s Temple, I sat with Brian Ortega to discuss fatherhood, the reality of training, mental health & PTSD, 4 surgeries in one year, church changing his life, his near death experience in the ICU, getting shot at in Compton, his first triangle choke at 15, cutting weight (40 lbs specifically), taking cold showers daily, starting his own podcast, wanting to run his own academy & his next fight! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Shirley's Temple?

This episode is 1 hour and 55 minutes long.

When was this Shirley's Temple episode published?

This episode was published on December 2, 2023.

What is this episode about?

On the 59th episode of Shirley’s Temple, I sat with Brian Ortega to discuss fatherhood, the reality of training, mental health & PTSD, 4 surgeries in one year, church changing his life, his near death experience in the ICU, getting shot at in...

Can I download this Shirley's Temple episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.