Ep 59 ft. Brian Ortega

from Shirley's Temple · host Shirley Ju

On the 59th episode of Shirley’s Temple, I sat with Brian Ortega to discuss fatherhood, the reality of training, mental health & PTSD, 4 surgeries in one year, church changing his life, his near death experience in the ICU, getting shot at in Compton, his first triangle choke at 15, cutting weight (40 lbs specifically), taking cold showers daily, starting his own podcast, wanting to run his own academy & his next fight! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 2, 2023

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Ep 59 ft. Brian Ortega

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This episode is 1 hour and 55 minutes long.

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This episode was published on December 2, 2023.

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