Ep. 59 Happy Hungry Horny: 3 Hot Tips for Fall

In this episode I discuss: ~Why autumn and fall are magical seasons ~Ayurveda fall tips ~What does it mean to have good Ojas in the fall? ~What we should eat in the fall ~Mate Straw I mentioned ~The important Ayurvedic routines for fall ~Breast as the spiritual life-force of giving ~Breast Balm I mentioned ~Neti pot and nasal oil (you can put the oil in your neti water along with the neti salt)   This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.   Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Lineage of Love Free Trial    HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.    From my heart to your screen, Katie