Ep 59: How Endometriosis Support Groups Change Lives with Gretchen Decker of Everything Endo LA

Gretchen Decker is just wonderful. She is the Holistic Health Coach behind Glow with Gretchen, contributor at Allbodies and co-founder of endometriosis support group, Everything Endo LA. Gretchen set up Everything Endo LA after discovering that she didn’t have any local support, when she was in desperate need of it. Since then, the group has grown into a safe space that supports people living with and affected by endometriosis, and the group is changing lives. In this episode, we talk about Gretchen’s incredible health transformation with endometriosis - from being in a dark place to living a life of joy and purpose, what running a support group has done for her and the people she supports and how you can start your own, get involved or attend a support group. I adore Gretchen, and I’m sure you will too! Listen and subscribe on iTunes, Stitcher, listen directly/download MP3 here or just listen below! Let's get social! Come say hello on Instagram, Twitter and Facebook or sign up to my newsletter. This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works This episode is also sponsored by my free Endometriosis Diet Grocery List. This pdf list includes all the foods I buy on a monthly basis, categorised into easy sections. I share my personal endometriosis diet plan, free recipe resources, recommendations to help you get started with the endometriosis diet and nutrition tips. Download here.   Show Notes Everything Endo LA Everything Endo LA Instagram Glow with Gretchen Instagram Approved book