EPISODE · Aug 10, 2020 · 50 MIN
Ep 59: Is Golf An Endurance Sport with Kevin Sprouse
from The Beyond Pain Podcast · host Par Four Performance
Send us Fan MailOn Episode 59 of the Fitness For The Fairways podcast, Joe sat down with Kevin Sprouse, the owner of Podium Sports in Knoxville, Tn. He is the Head of Medicine for EF Education First Pro Cycling and works with a number of professional athletes including those on the PGA Tour.We sat down and discussed:How to build a physiological foundation for health and golfIs golf an endurance sportHow the building an aerobic engine can actually improve strength and powerShould you work out on an empty stomachHow to program energy system development for golfConnect with KevinWebsiteThe Podium PodcastHere is the link to the full episode show notesIf you want to listen to the Scott Stalling interview we mentioned, click here. Join the Fitness For The Fairways Facebook group and become a part of the community!
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Send us Fan Mail On Episode 59 of the Fitness For The Fairways podcast, Joe sat down with Kevin Sprouse, the owner of Podium Sports in Knoxville, Tn. He is the Head of Medicine for EF Education First Pro Cycling and works with a number of professional athletes including those on the PGA Tour. We sat down and discussed: How to build a physiological foundation for health and golfIs golf an endurance sportHow the building an aerobic engine can actually improve strength and powerShould you work o...
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Ep 59: Is Golf An Endurance Sport with Kevin Sprouse
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