Ep 59 It’s the Most Wonderful Time of the Year (for Overwhelm)

The holiday season is meant to be joyful, but for busy mums, it can quickly become overwhelming. Between school events, family obligations, gift lists, wrapping and endless festive tasks, it’s easy to feel stressed, exhausted, and guilty for not enjoying it fully. In this episode, Amanda shares practical, realistic strategies to help you survive and even enjoy the season.We dive into:⛄ Prioritising what truly matters for you and your family⛄ Managing your energy instead of just your time⛄ Letting go of guilt and finding space for rest and enjoymentThis episode is perfect for mums who feel stretched, stressed, or like they’re doing everything during the holidays, when all they really want to do is sit down with a cup of tea, a mince pie and a Christmas movie. Let's try to release the pressure, and work with practical tools to feel calmer, more in control, and more like yourself this festive season.🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅🎅If you’re feeling overwhelmed about the festive season, I have a gift for you. I have created the Conquer the Chaos mini guide full of easy wins to help you feel calmer and more centered among the craziness of this time of year. If you need a few minutes to regroup there are plenty of ideas here for you to simply pick one and find the inner calm you need in that moment. Find it here:⁠⁠subscribepage.io/conquer-the-chaos⁠👇👇👇👇👇👇👇👇👇👇✨ Sign up for my newsletter 💖and I’ll share my favourite simple tips to support you wherever you are in your motherhood journey.Every fortnight I share inspiration, ideas and easy ways to become a happier, healthier version of yourself - not perfect, but in love with all your imperfections.Let's team up to support each other because when Mums Support Mums, we can be the best version of ourselves and that is great for everyone 💕💕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👋👋👋👋👋👋👋👋👋👋Say hi 👋Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/happythrivingmums⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/radiatefitnessuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠ ⁠https://www.facebook.com/profile.php?id=61556581364525 ⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.radiatefitness.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠