Ep 59 - Optimizing Gut health: Food choices! With Dr. Brian Dooreck

Have you noticed when you are stressed you feel more backed up?Well when your gut doesn't function well, making you hunch over with pain and running to the bathroom frequently, how can you be effective in treating your own patients or concentrate on anything at all?We live in a world where work is often prioritized over life.You get more tired and more distracted. Until one of your family members or close friends calls you out you aren't aware that you have been just functioning like a machine but not being present to truly enjoy life anymore... 👩‍⚕️WORK💤SLEEP🥗EAT🔁REPEAT As a healthcare leader and a private practice owner, focusing on your work all the time, barely having time to eat can lose touch with your productivity it feels like you just need to survive and you get less excited about FOOD…In this podcast episode, I invited Dr. Brian Dooreck, MD, a Gastroenterologist where we talked about how to focus on improving gut health while enjoying your food choices. Subscribe 🔔 and listen 🔊to this episode now❗To connect with Dr. Dooreck, find his links below:Instagram: @dr.dooreckFacebook: https://www.facebook.com/dr.dooreckTwitter: https://twitter.com/drdooreckThank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion. #BetterEveryday #GrowTogetherWe appreciate it when you show support for our show. Please write a review on iTunes. We love to hear your feedback. We are here to support you, so let us know how to contribute to your success! ADDITIONAL RESOURCES Want to save 10 hours of work per week while increasing your team's productivity? Book a complimentary consultation here: https://SabrinaRunbeck.com/Blueprint  Can you really restore your energy and brighten your fatigued eyes in 2 minutes? Download your FREE audio exercises and discover them for yourself here: https://SabrinaRunbeck.com/Energy  If you want to go fast, go alone. If you want to go far, go together. Join our private community with Healthcare Leaders just like you for monthly Collaborate to Accelerate events here: https://SabrinaRunbeck.com/Community