EPISODE · Sep 10, 2020 · 21 MIN
EP 59 - Presses, Mantathalons, At Home Workouts, and More
from The Dan John Podcast · host Dan John
In this episode, Dan discusses increasing your press with poor shoulder mobility, training for a mantathalon, 30 minute at home workouts, making substitutions in Mass Made Simple, circuit training versus normal training, and excessive sweating.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
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EP 59 - Presses, Mantathalons, At Home Workouts, and More
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