EP 59 - Presses, Mantathalons, At Home Workouts, and More

from The Dan John Podcast · host Dan John

In this episode, Dan discusses increasing your press with poor shoulder mobility, training for a mantathalon, 30 minute at home workouts, making substitutions in Mass Made Simple, circuit training versus normal training, and excessive sweating.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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This episode is 21 minutes long.

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This episode was published on September 10, 2020.

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