Ep. 59 Pro-Metabolic, Nutrient Dense vs Anti-nutrients and Sustainable Farming w/ Ashley Armstrong from the @strongsistas

from Alpha Health & Wellness Radio · host Halie Schoff

Today's episode with Ashley Armstrong from @strongsistas we discuss: -How to eat to fuel your metabolism -What are nutrient dense foods -What are anti-nutrients -What is regenerative farming -Is veganism good for the planet -and more! Join the alpha health membership Work with Dr Halie Connect with Dr. Halie on instagram @drhalieschoff and @alpha.chiro.health.wellness

Episode metadata supplied by the publisher feed · Published Sep 8, 2021

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Ep. 59 Pro-Metabolic, Nutrient Dense vs Anti-nutrients and Sustainable Farming w/ Ashley Armstrong from the @strongsistas

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