Ep. 59-Richard Oelberger, PhD: Mind Over Pandemic

Let us know what you thought about the show!Based in Beverly Hills, Richard Oelberger’s approach encompasses martial arts philosophy, somatic approaches, spiritual psychology, and mental performance techniques- all grounded in clinical psychology principles and behavioral strategies.He is a Somatic Experience practitioner and a Certified Mental Performance Consultant in sports psychology. He has worked with high school, collegiate, and professional level athletes. He is also a member of MMA Management Groups’ team of sports performance professionals.This week we discuss:Stress and MindsetHow to survive the pandemicWhy you don't need to be an athlete to hire a Sports PsychologistPositive Self talkWhy Strategy, Knowledge/Learning, Vulnerability/Authenticity and Versatility and Evolution are so important https://www.richardlistens.comJason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementslinktr.ee/jasonwasserlmfthttps://www.instagram.com/youwinninglifeWasser's FurnitureHighlighting what's great about buying your furniture from a brick and mortar family business!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show