Ep 59: Want to Know How to Convert Your Picky Eater? Here's Small Bites with Chef Asata Reid

Do you know someone that won't touch a fruit or a vegetable? Maybe it's your kid, or maybe it's a friend or yours. Or, is that picky eater you? Well in this episode of the One Small Bite Podcast do I have the solution for you! Chef Asata Reid from Small Bites Adventure Club (by the way, I just love their name) is going to tell you how you can convert kids into life-long fruit and veggie lovers - and probably you as well. Listen in as Chef Reid tells you how Small Bites offers a simple but brilliant kit filled with mystery and freshness. As they describe it in their mission, they help children discover, eat and love fruits and vegetables. Small Bites offers turn-key hands-on kits to schools, clubs and preschools, and now directly to parents, that make nutrition education easy and fun for educators. They now have developed a Farm to Home-kit that will be launching to parents later this month, November 2020!I just love this organization, and not just because of their name. I love Small Bites because they align so well with everything I believe in, and what this podcast is about - building a positive relationship with food, anti-dieting approaches to nutrition, and enjoying all food. We also talk…Discovery – how to peak kids curiosity and explore new foodsMinority farmers – how Small Bites uses at least 50% are minority or female owned Building autonomy – how to get kids to learn and trust their own decisions to choose Kit contents - pictures, fruit and vegetable, facts, fund guides, recipes, and moreVideos – and they also have a YouTube channel with fun videos for everyone to learnHave you heard about the new One Small Bite Facebook community? Come and join the great conversation and be a part of a community that’s chopping diet culture, asking thought provoking questions about health at every size, and building positive relationships with food.If you want to reach me, please go to One Small Bite podcast website at that link and leave me a 90sec or less audio message. Or, feel free to reach me at [email protected] I'd love to hear from you.