Ep. 6 2022 Goals + Run Training by Heart Rate

from The Endurance Project · host Ryan Stewart

Brandon and Ryan discuss their plans for the upcoming triathlon season. They also touch on training some training techniques they are working on including 80/20 method and MAF 180

Episode metadata supplied by the publisher feed · Published Feb 28, 2022

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Ep. 6 2022 Goals + Run Training by Heart Rate

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