EPISODE · Jan 4, 2025 · 22 MIN
Ep.6 2025年,如何過得充實？ 為什麼有了休息和娛樂, 還是令人感到空虛、焦慮!?
from D&A聊療天 · host David&Angela
00:00 - 0050 開場 00:50 - 4:30 熱愛工作＆支持性團體 4:30 - 7:30 工作與生活平衡 7:30 - 12:15休息的充電方式 12:15 - 16:10 健康的支持性團體 16:10 - 20:45 獨處自我覺察的重要 20;45 - 22:00 結語 -- Hosting provided by SoundOn
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Ep.6 2025年,如何過得充實？ 為什麼有了休息和娛樂, 還是令人感到空虛、焦慮!?
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