Ep 6: 5 Nutrition Mistakes Most People Make When Dieting

from The Balanced Approach · host Amy Lee Jackson

Are you making these mistakes with your diet? In this episode, I share the 5 nutrition mistakes most people make when dieting - and some may surprise you! Sustainable Weight Loss 1:1 Coaching Programme Did you know that the Sustainable Weight Loss 1:1 Coaching Programme is now open for applications? ⁠Have a look at what's included in the 12-week weight loss programme⁠. Connect with Amy: Instagram: ⁠@amy.lee.jackson⁠ Show your support: If you'd like to show your support so I can keep making new episodes, please buy me a coffee to keep me going!: buymeacoffee.com/amybz

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This episode was published on November 20, 2023.

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