EP 6 – Addressing Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics with Dr. Anne Merkel

To watch the video of this episode, please go to: https://youtu.be/lpnzpK6JBFI   Addressing Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics   Our bodies are miraculous organisms constantly giving us awareness and information about what we can clear and change.    How do we actually get at the root cause of illness and disease in the body? What keys are epigenetics, microbiome, food, water, and environment to our health and wellbeing?  What immediate steps can we take to help our bodies have more ease?   Tune in for a dynamic conversation with Dr. Anne Merkel, Ph.D., ND, a “whole person practitioner,” who specializes in energetic and naturopathic approaches to health and healing.  You will not want to miss Dr. Merkel’s simple and powerful “quick fixes” to get started on a path of naturopathic health and happiness for body and mind.    In this episode: Dr. Merkel’s background & healing journey Helping people find root causes Functional medicine explained Epigenetics Keeping genes working Each person is unique Microbiome Food sensitivities Dr. Merkel’s quick fixes to get started   Resources mentioned in this episode: Dr. Merkel's websites -  www.AnneMerkel.com www.ArielaGroup.com  Visit these websites for the complimentary 20-minute consultation sessions mentioned by Dr. Merkel in this episode. Dr. Merkel’s Books - https://arielagroup.com/publications-amazon/ “Four Key Books” Dr. Merkel mentions: The Biology of Belief – Bruce Lipton The Genie in Your Genes – Dawson Church Dirty Genes – Ben Lynch Regenerate – Sayer Ji   About Dr. Merkel: Dr. Anne Merkel has offered energy therapy to clients worldwide for over 35 years, incorporating NET (Neuro Emotional Technique), EFT (Emotional Freedom Techniques), Energy Remedies, Acupuncture, Kinesiology – now with Classical Naturopathy, to treat chronic health and emotional issues in a “Whole Person” approach. Her natural medicine practice specializes in functional medicine approaches for autoimmune, cancer, dementia, trauma, and more. She addresses depression and anxiety on a regular basis among other stresses induced by emotional, chemical, environmental, nutritional, and epigenetic influences.   “If I can heal myself, everybody should have hope that they can get beyond it.” – Dr. Merkel   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.   For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/   You can also follow her on social media:   Facebook Page: https://www.facebook.com/DrAdrianaPopescu/ Facebook Group: https://www.facebook.com/groups/3946573298768436 Instagram: https://www.instagram.com/dradrianapopescu/?hl=en Twitter: https://twitter.com/DrAdrianaP Soundcloud: https://soundcloud.com/dradrianapopescu Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA Vurbl: https://vurbl.com/station/MjMRyCcTpj/ Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities Tiktok: https://www.tiktok.com/@dradrianapopescu? Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.