Ep. 6 | Breaking the Silence: Empowering Conversations about Menopause w/ Andrea Donsky

7X Published Menopause Researcher & Entrepreneur with 26 years of experience in health and wellness Andrea Donsky is a nutritionist (RHN), She's a respected multi-award-winning influencer, media personality, speaker, and author.Andrea hosts the popular podcast “Menopause Reimagined” and she's the co-founder of www.wearemorphus.com, a company that empowers women to feel heard and supported as they go through perimenopause and menopause. Andrea Donsky has 7 abstracts published in the journal “Menopause” and she is submitting more this year. Her book, "Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best," will be published by Simon and Schuster on May 5, 2026, and it's available now for preorder here: https://amzn.to/4r2IDz3 Follow her on TikTok, Instagram and LinkedIn @andreadonsky @wearemorphus. She explains:• Why menopause is still a topic many women feel uncomfortable talking about — and why that needs to change.• The real impact menopause can have on libido and sexual health, something many women are experiencing but few openly discuss.• Why so many women feel alone during menopause, and how community support can make a huge difference.• How education about menopause can empower women to take control of their health and wellbeing.• Why redefining intimacy as we age can lead to deeper connection and understanding in relationships.• Her book called ‘Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best’ 00:00 Welcome to Unmuted: Breaking the Silence on Menopause03:07 Introducing Andrea Donsky: A Journey into Menopause Awareness06:06 The Importance of Community: Sharing Experiences and Knowledge09:04 Empowering the Next Generation: Teaching Young Women about Menopause11:50 The Uncomfortable Truth: Discussing Libido and Sexual Health14:27 Research Insights: Understanding Women's Sexual Health17:13 Navigating Emotional and Physical Changes during Menopause20:16 Redefining Intimacy: The Role of Connection Beyond Intercourse22:38 Andrea's New Book: Nourishing Menopause and Its Impact25:17 Final Thoughts: Embracing Menopause and Supporting Each Other48:25 Sponsored by PP.mp448:41 Social & Streaming Info.mp4 Enjoyed the Episode? Share this link. Follow Andrea:Socials: @andreadonsky @wearemorphusYou can Pre-Order her book, ‘Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Best’ here: https://amzn.to/4r2IDz3 Sponsor:The Pleasure Pods - https://thepleasurepods.com