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Ep. 6 - Cadência na corrida, o que é? para que serve? eu preciso saber sobre isso?

EPISODE · Jan 11, 2022 · 50 MIN

Ep. 6 - Cadência na corrida, o que é? para que serve? eu preciso saber sobre isso?

from Corra podcast · host Corra podcast

Episódio 6, falamos sobre cadência na corrida, qual sua importância, é necessário saber, medir a cadência, preciso estar preocupado se minha cadência é alta ou baixa. Essas e outras dúvidas foram discutidas nesse episódio. Bora, corra!

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Ep. 6 - Cadência na corrida, o que é? para que serve? eu preciso saber sobre isso?

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