EP #6 Calorie Conscious

In this episode, Bare Bones treats us to their great signature sound, Gavin Snider fills in last minute and gives us a new tune, and Carl saves the children from a morning drunk at the Cobra Club.

Long time no see. Hør nu bare afsnittet i stedet for at læse det her dude.

The dynamic duo get to talk about all things work life balance including a 5 step process to achieve work life balance, how to balance yourself at work and at home, and tips for maintaining the balance. 5 Step ProcessWhat is currently causing me stress?How did that feel? Angry, sad, energized? Is working long hours really worth cutting back on family time? Is there anything at work that could be changed to accommodate these new priorities? They then make a decision based on your answers such as asking for more flexibility, or not taking on every project.How to balance yourself at work and at home Check the links sectionMaintaining the BalancePlay with your strengths Prioritize your timeKnow yourself Plan personal time Have set work hours and stick to them Find time for your finances Make your work space work for you Tap into technology Take time to make time Make exercise a must do not a should do Do what you love Be realistic Step out Get a business coach, mentor, or life coach Manage your mind Take a break and shave a holiday Links: 5 Step Processhttps://employsure.co.nz/blog/what-exactly-does-work-life-balance-mean/How to Balance Yourself at Work Or at Home https://www.bbc.com/worklife/article/20210302-why-work-life-balance-is-not-an-achievementMaintaining the Balancehttps://www.mhanational.org/work-life-balanceInstagram: tablestalks.podcastTwitter: tabletalks_podTikTok: tabletalks.podcastInstagram: jocelynstacia.coInstagram: alyssalynne12 Hosted on Acast. See acast.com/privacy for more information.

Ja det er bare kødd