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Ep #6: Can Athletes be Too Focused? episode artwork

EPISODE · Jan 31, 2021 · 31 MIN

Ep #6: Can Athletes be Too Focused?

from The SPMI Podcast · host SPMI LLC

Athlete focus4 components of attentional focusmental toughness baseball psychologymental gamegolf psychology

What this episode covers

In todays episode, I cover the importance of focus and how many athletes are told that they need to focus more. But is focusing more always a good thing? Find out as I go into some of the details of focus including the 4 components of attentional focus at a micro level as well as the macro level challenges with focusing. Later in the podcast I also discuss several solutions on how to improve your focus so you can start performing better and enjoying competition more.

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Ep #6: Can Athletes be Too Focused?

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Frequently Asked Questions

How long is this episode of The SPMI Podcast?

This episode is 31 minutes long.

When was this The SPMI Podcast episode published?

This episode was published on January 31, 2021.

What is this episode about?

Athlete focus4 components of attentional focusmental toughness baseball psychologymental gamegolf psychology

Can I download this The SPMI Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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