Ep. 6 - Chef Ben Bebenroth on Healthy Food for Children, Professional Athlete Nutrition, and Eating Under a Tree

On this episode we are grateful to have Ben Bebenroth. He is the owner of the Spice Hospitality Group which includes Spice Catering, Spice Acres, Boom Pizza and the Cleveland Cavaliers player nutrition program. Ben also has a non-profit with his wife Jackie - Spice Field Kitchen – where he teaches elementary kids about food at his farm (8,500 students and counting). On this episode we'll cover wide range of topics from healthy fats, professional basketball player nutrition, food deserts, graduation, traditional farming, cholesterol, and throughout the episode – getting reconnected with your food. #eatbetterfoodtoday  #longevity  #health  #freshsimpleingredients  #healthyfat  #herbgarden  #foodislife  #bettersoil This Podcast is a production of Sante Strategies, LLC.   Sante translated is - Health Means Everything.   This is the company I have started to begin this health and longevity journey, focused on food. Please visit our website for this weeks recipe www.eatbeterfoodtoday.com  Disclaimer: We are sharing our experiences on this Podcast. Please be sure to consult a medical professional. In Podcast show notes: Breakfast  1:45 Favorite Dish  3:35 Travel & Local, Simple Food  8:15 Professional Basketball Nutrition  13:10 Spice Field Kitchen with Kids  16:15 Food Deserts  21:35 Restaurant Finances  23:30 Turnover is Graduation  28:10 Longevity & Vibrancy  31:20 Traditional Farming  38:25 Cholesterol  40:35 The Golden Hour  42:55 Getting Reconnected  45:25 Recipe: Pizza Night  46:55