Ep. 6 - Darren Manser | Fatherhood, The Nervous System & Why Healing Is Easy

In this episode of theMen’s Health Collective podcast, Nathan May and Darren Manser discuss unlocking potential in health, performance, and life. They highlight the importance of simplicity in health practices, managing stress, and the role of community in healing. The conversation touches on fatherhood, competition, authenticity in coaching, and overcoming imposter syndrome. They also explore the power of love, positive emotions, and the mind-body connection in fostering well-being. Additionally, they emphasise the significance of setting intentions, perspective, kindness, and gratitude in personal growth and health.Follow Mens Health Collective HereFollow Darren Manser Here