Ep.6 Eating out and losing weight

We catch up with the boys to find out what they’ve been up to before digging into the troubles of eating out whilst dieting. The lads discuss the pitfalls of dining out whether it’s a fancy meal or just a quickie, they go through the lot. They then go through take away points to help you still enjoy family meals and date night whilst still moving forwards with your weight loss goals.  Keep up to date with the team on social: Ed: IG- ed.ewnt FB- EWNT Brett: IG- Brizzlehadley FB- Evolve Nutrition Community Paul C: Blog- Blog Posts IG- Paul004 Jonny: FB- Nutrition Made Easier Matt: FB- Nutrition Made Easier IG-mastermorgan_