Ep. 6 | Evolution of Me: Personal Growth & Introspection

As we start the last month of the decade, I reflect on what I've accomplished over the past year and what I'm hoping to bring into 2020. I share my areas of personal growth and how I finally felt like the woman I've wanted to become once I started being brutally honest with myself. I also share my methods of self-care and introspection from physical activities to creative outlets to some a little more taboo... Don't forget to stay updated by following me on Instagram @etc_podcast and @bougeandrouge!