Ep. 6 - Finding a Peaceful Mind, Peaceful Life

We take a deep dive into finding inner peace and inspiration on this episode of Today’s Paige, the Podcast. Paige sits down with two of our nation’s top mindfulness teachers, Barb Schmidt and Michelle Maros of Peaceful Mind, Peaceful Life, to uncover inspirational messages and practical self-care tips. Hear their favorite excerpts from the teachings of the Dalai Lama, Thich Nhat Hanh, Maria Shriver, Goldie Hawn and Glennon Doyle. Plus, simple ways to meditate and quotes to live by, how best to deal with holiday stress, parenting challenges and even athletic hurdles. Take some time to pause and join us on Today’s Paige! www.paigekornblue.com/todays-paige